I've worked with thousands of clients over the last 40 years! I've seen miracles and I don't say that lightly! Together, my clients and I have navigated their return to whole health. The journey may have been through cancer, other physical illnesses, anxiety, depression, divorce, death of a loved one, financial ruin, or just simply the (temporary) loss of joy in life, relationship, family and work.

I’d love to sit with you and hear how you’re doing! What are your health needs: physical, emotional and spiritual. Book your 20-minute FREE consultation now.

I’ve been enjoying the last three years of working much more intentionally with young folks (aged 14-30). I’m sharing with you my very full basket of easy-to-learn, clinically proven, transformative skills to better manage stress, anxiety, depression, loneliness, illness, a break-up, perfectionism, roommate issues, family discord…and really anything else that comes up.

Wonder if I can do anything for your young adults? Me too! Reach me and we’ll schedule a Free Consult Call. I’ll listen to your concerns and let you know whether I think I can be of service.

Empty nesting is almost always marked by significant changes in your family’s dynamics, daily routines, and the emotional landscape with your partner and other children. This life transition is a natural part of the family life cycle, consciously talked about and planned for. With a plan, the potential greatly increases for your new life to be purpose filled, full of adventure and common goal setting. I know that because I’ve helped many families do just this!

In this Retreat, we will dig into what this transition means for you and your family.